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DepEd staff join GAD, stress management seminars

Batac City—Senior education program specialist Jocelyn Aribuabo announced that 38 personnel from the education division here attended the recent 2016 gender and development cum team0building activity in Pagudpud, Ilocos Norte.

Ms. Aribuabo explained that the activity aimed to develop and improve interpersonal relationship among schools’ division personnel. It also focused on enhancing their ability in addressing work environment issues and conflicts. She added that the activity also worked on increasing awareness on gender-related work ethics. The team-building, meanwhile, attempted to harness team functionality through emotional and spiritual self-reflection.

Aside from this, 96 personnel also attended the stress management and wellness program held at the Plaza del Norte.


Mirasol Mangasep, education division nurse said the activity aimed to introduce yoga as alternative healthy lifestyle and a natural remedy for health problems. She added that the program also educated participants on the holistic approach to attain optimum physical and mental health; and to understand the health, science and medical benefit of yoga practices. (Dominic B. dela Cruz)

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