By Carlos V. Cornejo We might think that St. Thomas Aquinas being a brilliant theologian, if not the GOAT (Greatest Of All Time) among theologians much like Michael Jordan is the GOAT among NBA players, would just talk only about spiritual matters. Surprisingly, he is practical and down to earth as well. Here are his remedies to sadness from Summa Theologica that we can apply in our day and age. First remedy if you are feeling blue is to grant yourself what you like. If you like ice cream, go for it. If you need to drink a beer or a glass of wine to relax a bit, have one. If you need to unwind by playing a game either a physical game of basketball or a mental game of chess, card games or computer games then do it. Others might prefer to go to the beach or to the mountains and interact with nature, this would also do. The idea is to reward yourself with something you like and help your mind be diverted from your worries. Second remedy is weeping. Saint Thomas actual words from hi...
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