Skip to main content

Germination improves brown rice—study

Brown rice (BR) is healthier than white rice. A simple germination process can even more enhance the health-promoting properties of BR.

The study, Development and Evaluation of Functional Beverage with Germinated Brown Rice as Base Ingredient by Rodel Bulatao, Jody Chaves, and Dr. Marissa Romero from the Rice Chemistry and Food Science Division proved that germination can make the healthy BR more nutritious. The study was the Grand Slam Winner of the Gold AFMA Best R&D Paper and Best R&D Poster Awards during the Bureau of Agricultural Research (BAR) 26th National Research Symposium.

During the conference, Ms. Romero presented the nutrient composition and properties of germinated brown rice (GBR) from white and pigmented rice varieties. They also studied the utilization of GBR in the development of a healthy and tasty cow’s milk-based beverages. From this, they developed a commercially-ready functional (health-enriched) beverage with buffalo`s milk, and determined its nutritional content, shelf-life, and storage stability.

“We know that brown rice is nutritionally superior than white or milled rice. Yet, drawbacks on its cooking time and texture discourage the public to consume it. And so we thought of germinating it to help address these concerns,” Mr. Bulatao said.

Previous studies confirmed that germination improves the cooking, eating, and nutritional qualities of brown rice.

“We found out that GBR from pigmented rice has better phytochemical, antioxidant, and functional properties than GBR from white rice varieties. It also has higher protein (8.5-9.5%), fiber (0.7-1.0%), fat (3.0-3.1%), and ash (1.5-2.1%),” Ms. Romero said.

Ms. Romero explained that germination of BR is very simple. The raw BR is soaked in water for 12 hours, drained, and then wrapped in cheesecloth for 24 hours. The resulting GBR is cooked and can then be used as alternative to white rice or as an ingredient in food products.

GBR from different varieties were used in the development of beverages with cow`s milk. Based on sensory evaluation, the beverage with germinated black rice obtained the highest scores for aroma, flavor, sweetness, and overall acceptability. Consumers also ranked it as the most preferred and acceptable among all the samples.

“For the commercial production of the beverage, we decided to use germinated black rice and buffalo`s milk instead,” Ms. Romero explained.

The product which the team calls Nutri Rice Milk is a good source of protein, fiber, iron, and calcium. It can last up to 10 days at refrigerated temperature. With the help of the Philippine Carabao Center, Nutri Rice Milk is now commercially available.


“With the increased incidence of chronic lifestyle diseases which are related to unhealthy dietary intake, we believe that it is an opportune time to offer GBR and pigmented rice to Filipinos for them to enjoy their enormous health-promoting properties,” Ms. Romero said. (PhilRice)

Comments

Popular posts from this blog

Empanada festival: A celebration of good taste and good life

By Dominic B. dela Cruz & Leilanie G. Adriano Staff reporters BATAC CITY—If there is one thing Batac is truly proud of, it would be its famous empanada-making business that has nurtured its people over the years. Embracing a century-old culture and culinary tradition, Batac’s empanada claims to be the best and tastiest in the country with its distinctive Ilokano taste courtesy of its local ingredients: fresh grated papaya, mongo, chopped longganisa, and egg. The crispy orange wrapper and is made of rice flour that is deep-fried. The celebration of this city’s famous traditional fast food attracting locals and tourists elsewhere comes with the City Charter Day of Batac every 23 rd  of June. Every year, the City Government of Batac led by Mayor Jeffrey Jubal Nalupta commemorate the city’s charter day celebration to further promote its famous One-Town, One Product, the Batac empanada. Empanada City The Batac empanada festival has already become...

Free dormitories eyed for Nueva Era students in LC, Batac

 Nueva Era mayor Aldrin Garvida By Dominic B. dela Cruz ( Staff Reporter) Nueva Era , Ilocos Norte—The municipal government here, headed by Nueva Era mayor Aldrin Garvida is planning to establish dormitories in the cities of Laoag and Batac that will exclusively cater to college students from the said cities. “Sapay la kuma ta maituloyen iti mabiit tay ar-arapaapen tayo ken iti munisipyo a maipatakderan kuma dagiti annak tayo a college students nga agbasbasa idiay siyudad iti Batac ken Laoag iti libre a dormitoryo a bukod da ngem inggana nga awan pay ket an-anusan mi paylaeng nga ibaklay kenni apo bise mayor iti pagbayad da iti kasera aggapu iti bukod mi a suweldo malaksid dagitay it-ited iti munisipyo ken iti barangay nga stipend da kada semester, ” Garvida said.    Garvida added that the proposed establishment of dormitories would be a big help to the students’ parents as this would shoulder the expenses of their children for rent and likewise they would feel...

2020 Laoag City Traffic Code

  Republic of the Philippines Province of Ilocos Norte CITY OF LAOAG   SANGGUNIANG PANLUNGSOD   EXCERPT FROM THE MINUTES OF THE 58 TH REGULAR SESSION OF THE 11 TH SANGGUNIANG PANLUNGSOD OF LAOAG HELD AT THE SANGGUNIANG PANLUNGSOD SESSION HALL, LAOAG CITY ON OCTOBER 14, 2020. PRESENT: 1.        Hon. Vicentito M. Lazo                                                 City Vice-Mayor/Presiding Officer Hon. Juan Conrado A. Respicio II                                              S.P....